Tofu is too greedy to do this, sweet and sour tender, to the meat are not changed, on the table children adults grab to eat

As the saying goes, "a day without meat, not a day without beans", rich in protein and mineral beans, can be described as an indispensable existence in daily diet. Especially in the spring, the old people at home always say that "spring beans, better than meat", the nutritional value of beans is very conducive to health, children eat to help grow the body, adults eat to help improve the body immunity, in the beginning of the year to lay a solid foundation for the body.

Hard beans directly cooking food is always time-consuming and laborious, and the soybean products made from it save a lot of things in the production, especially the fragrant and soft tofu is the most beloved, whether it is frying, frying, or braising soup, everything is very suitable, easy to eat digestible, easy to absorb.

There are thousands of ways to eat tofu. Today, I will share with you a fairy way to eat tofu -- sweet and sour tofu. The fried tofu is crisp outside and tender inside. Such a plate of tofu on the table, to the meat are not changed, the children and adults at home are rushing to eat, quickly empty plate.

Sweet and sour tofu

Ingredients: Old tofu, chives, white sesame, tomato sauce, salt, balsamic vinegar, starch 1. Rinse tofu, cut into small squares, wash chives, cut into scallions and set aside. 2. Prepare a plate of starch, put the tofu into the starch, evenly coated with a thin layer of starch. 3. Pour more oil into the pot. After the oil is heated to 60%, put the bean curd into the pot. Fry it on medium and small heat until it is golden on all sides. 4. In a small bowl, put one spoonful of starch, two spoonfuls of balsamic vinegar, three spoonfuls of white sugar and four spoonfuls of tomato paste, appropriate amount of salt, and add appropriate amount of water and stir well. 5. re-start the pot, the mixture of sweet and sour sauce into the pot, simmer until bubbling. 6. pour tofu into the pot, stir fry evenly, let the tofu are wrapped in a layer of rich sweet and sour sauce, you can turn off the heat and serve, sprinkle with green onion and sesame seeds, a sweet and sour sweet and sour tofu is done.

This dish of sweet and sour tofu in the sweet and sour sauce, the ratio is new, mainly using tomato sauce, into a dish after the color is more beautiful, can also be used to do sweet and sour loin, sweet and sour fish and other sweet and sour dishes. If you don't like this tomato-flavored sweet and sour sauce, you can also make old-fashioned sweet and sour sauce, using vinegar and sugar, and can also be used to cook tofu, which is not so rosy and beautiful after the pot.